I try to find small things throughout the day that make me smile, or feel a sense of accomplishment.
I’ve learned that depression happens when “the bad feels” outweigh “the good feels”.
MY DAILY LIFE
I try to find small things throughout the day that make me smile, or feel a sense of accomplishment.I’ve learned that depression happens when “the bad feels” outweigh “the good feels”.
1–2 minutes
